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What Are The Best Foods for Weight Loss?

What Are The Best Foods for Weight Loss?

Jun 22, 2023

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Disclaimer: Individual weight loss results will vary. Typical weight loss is 1-4 pounds per week based on the clients age, weight and weight loss goals. Calorie restriction is required to lose weight and many of our clients who complete the program will lose between 10-20% of their total body weight in 60 days.

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